Viva Hormona by Eva-Maria Haag

Welcome to your world of hormonal balance

So lovely to have you here!

I'm here to support you on your journey toward hormonal balance and a deeper understanding of your body. Whether you have questions about contraception, want to stop taking the pill, struggle with cycle irregularities or painful periods, are trying to conceive, going through menopause, or simply want to take steps toward preventative health – I'm here for you.

Here’s how I can support you

HEALTH & PREVENTION

Many health conditions – whether hormonal imbalances, metabolic issues, or chronic complaints – develop over time. Those who listen to their body's signals early on can make a big difference.

Prevention

Every woman is unique – just like her needs when it comes to contraception. Whether hormonal or natural, long-term or flexible: choosing the right method deserves careful consideration.

Desire to have Children

Wishing for a child can be challenging – but there are many ways to prepare your body in the best possible way. I support you with knowledge, empathy, and holistic approaches to help strengthen your fertility.

Menopause

Menopause is a time of change – but you don’t have to go through it alone. With the right support, you can ease symptoms and enhance your well-being.

About Me

Hi, i am Eva – certified specialist in women’s health and hormone balance

My own journey through hormonal challenges led me to deeply explore topics like cycle health, natural contraception, and holistic healing approaches.

Today, I help women gain a deeper understanding of their bodies and empower them to take charge of their own health.

“Self-care is not an option, but a necessity.”

 

Why I do what I do

✔ Because every woman deserves a life in balance.
✔ Because hormonal challenges aren’t destiny – they can be addressed and resolved.
✔ Because knowledge is the most powerful gift you can offer your body.

Here’s how I can support you

Junge Frau lacht befreit nach hormoneller Beratung

HEALTH & PREVENTION

Women’s Health & Preventive Care – Because your wellness matters.

Learn more

A healthy body is the foundation of a fulfilled life. Whether it’s cycle issues, hormonal imbalances, or preventive care – I’m here to help you take charge of your health and feel your best.

 

Here’s what I offer in my sessions:

✔ Hormonal Balance & Cycle Health – Bringing your body into balance

✔ Preventive Care & Holistic Well-being – Nutrition, nutrient support & stress relief

✔ Support for symptoms and discomforts – PMS, menstrual pain, PCOS, endometriosis, and other hormone-related concerns

✔ Conscious living & preventive care – A tailored approach to your well-being

Schwangere Frau in sanfter Umgebung – Kinderwunsch erfüllt

Contraception and the Desire to Have Children

Birth Control & Fertility – Informed decisions, supported naturally.

Learn more

Whether you're looking for the right contraceptive method or wishing for a child – I support you with knowledge, empathy, and holistic approaches. My goal is to help you gain clarity about your body and your hormonal health, so you can make empowered, informed decisions.

 

Here’s what I offer in my sessions:

✔ Hormonal and natural contraception methods – Find the right option for you
✔ Coming off the pill – Guidance & support for a smooth transition
✔ Natural Family Planning (NFP) – Understanding your cycle & fertility
✔ Fertility journey & cycle enhancement – Empowering your fertility through holistic approaches

Ausgeglichene Frau in den Wechseljahren mit natürlicher Schönheit

Menopause

Menopause – Embracing change with balance and a natural approach.

Learn more

Menopause is a time of change – but you don’t have to go through it alone. With the right support, you can ease symptoms and enhance your well-being.

 

Here’s what I offer in my sessions:

✔ Natural Hormonal Balance – Nutrition, herbal medicine & lifestyle adjustments
✔ Handling health challenges – Hot flashes, insomnia, mood changes & more
✔ Understanding Menopause – Awareness of hormonal changes & their consequences
✔ Self-care & renewed energy – For greater well-being in this life phase

Start your journey – explore my offerings

Inspiration, knowledge & real stories – on the Viva Hormona Blog

Explore all articles

What my clients say & how they thrive

★★★★★

Rebalanced my hormones

“With Eva’s support, I was able to restore my hormonal balance – and I’m finally experiencing pain-free cycles.”

Coming off the pill

“After stopping the pill, my cycle was all over the place – but with Eva’s guidance, I managed to restore balance in my body.”

Relief from menstrual pain

“Eva’s valuable advice has helped me finally experience pain-free periods.”

Still unsure? Let’s find clarity together.

“Together, we’ll find the solution that’s right for you.”

Let’s connect in an Insight – Womantalk session and discover which kind of support is right for you.

INSIGHT - WOMANTALK
Zertifikat von Hormonberaterin Eva-Maria Haag

Certified expertise for your hormonal balance

I’m delighted to present my certification as an expert in holistic women’s health.
I successfully completed this training at the Academy of Naturopathy.
It forms the foundation of my work in the areas of hormonal balance, cycle health, natural contraception, fertility, menopause, and preventive women’s health.

My certification affirms that I am qualified to guide you with knowledge, compassion, and personalized care. You can feel truly supported with me.

Viva Hormona by Eva-Maria Haag

Start your journey – explore my offerings

Location

9020 Klagenfurt am Wörthersee/AUSTRIA

Office Hours

Monday to Friday

8:00 AM – 6:00 PM

and by prior arrangement

Contact

Tel: +43 (0)676 43 200 69

Mail: hallo@vivahormona.com

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